General Courses

Continuing education and professional development

Lifelong Learning For All

Continuing Education courses focus on lifelong learning with diverse education programs that meet the needs of our local communities. We offer professional development courses and non-credit certificate programs.

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Fitness-Bodies in Motion

Students will enjoy the "fitness mad fun" atmosphere while listening to music from the 1930's, 1940's and 1950's. The class includes chair exercises and activities that may improve eye, hand and foot coordination as well as balance, flexibility range of motion and energy. Must be at least age 60 to register for $25. The non-senior rate is $75. Skip 11/8

FIT 702 3001-Sycamore Public Library-11:00-11:45 a.m.  October 4-November 15 (Tuesday/Thursday)
FIT 702 3002-Barb City Manor, DeKalb-2:00-2:45 p.m.   October 4-November 15 (Tuesday/Thursday)

Fitness-The Complete Workout

This class is for adults of all ages who want to get in shape and/or stay fit.  Classes will include stretching, strength training and cardio workouts.  Students will work at their own page and will need to bring hand weights (3-5 pounds), an exercise man and water.  Please a large exercise ball if you have one.  Please wear comfortable clothes and gym shoes.

FIT 704 3001-Indian Creek Middle School (Waterman)-6:00-6:45 p.m.  October 3-November 14 (Monday/Thursday)

CPR for Healthcare Providers

This class is designed for certification, as well as recertification, to cover the role of healthcare providers who respond to cardiovascular and respiratory emergencies. Proper CPR skills, the use of an automated external defibrillator (AED), relieving foreign body airway obstructions, and using a bag mask will be presented. A certification card and equipment rental fees are included in the course fee. The required manual, Basic Life Support (BLS) Provider Manual, American Heart Association ISBN: 978-1-61669-407-4 is available at the College bookstore for $17. Students are required to bring this manual to class. Wear comfortable clothing. To be certified, no part of this class can be missed. Cost of the class is $55.

Monday, November 7 (B2301) 5:30p-10:00p No refunds after 10/24 CTH 700 3006
Wednesday, November 9 (B2301) 5:30p-10:00p No refunds after 11/02 CTH 700 3007
Friday, December 2 (B2301)
2:00p-6:30p
No refunds after 11/24
CTH 700 3001
Monday, December 5 (B2301) 5:30p-10:00p No refunds after 11/28 CTH 700 3008
Wednesday, December 7 (B2301) 5:30p-10:00p No refunds after 11/30 CTH 700 3009
Thursday, December 8 (B2301)
8:30a-1:00p
No refunds after 11/30
CTH 700 3002
Friday, December 9 (B2301)
1:00p-5:30p
No refunds after 12/1
CTH 700 3003
Tuesday, December 13 (C1256)
4:30p-9:00p
No refunds after 12/5
CTH 700 3004
Thursday, December 15  (C1253)
2:00p-6:30p
No refunds after 12/7
CTH 700 3005